“…Nowadays, I am fairly comfortable just being myself and doing what I need in the moment.
Like if I’m too hot and sweaty in yoga I take my top off and if I’m sitting down in a conference but need to stretch my legs, I’ll get up and do what I need in the moment.
However, it wasn’t always like this!!
The idea of being seen in my sports bra (tummy out for everyone to see) by other people was HORRIFYING!!
OR being at a seminar where everyone was sitting down listening intently, the idea of getting up to stretch felt like I would be disturbing the peace, OR “breaking the rules” …
Who else can relate to this?
I’m certain that there are things that you’ve denied yourself during some time in your life in order to not look/be perceived as weird or strange?! …”