Health

When did you stop loving yourself? Change your self-loathing to self-LOVING!

“…Nowadays, I am fairly comfortable just being myself and doing what I need in the moment. 

Like if I’m too hot and sweaty in yoga I take my top off and if I’m sitting down in a conference but need to stretch my legs, I’ll get up and do what I need in the moment.

However, it wasn’t always like this!!
The idea of being seen in my sports bra (tummy out for everyone to see) by other people was HORRIFYING!! 
OR being at a seminar where everyone was sitting down listening intently, the idea of getting up to stretch felt like I would be disturbing the peace, OR “breaking the rules” …

Who else can relate to this? 

I’m certain that there are things that you’ve denied yourself during some time in your life in order to not look/be perceived as weird or strange?! …”

Change is coming...

Greetings my fellow beings,

What an interesting journey we have had these last few months. We have experienced a total uproot of humanity. Our current society is being completely and unconditionally reprogrammed. The past events over the last few thousands of years has instigated the evolution of mass consciousness. We have undergone collective lessons of compassion, segregation and ideation, each an integral step in the progression of the human race. This has not been by chance and given we are in a construct of free will, these events and circumstances have been of our own making, in order to experience the destruction of our own planet and species. 

Although, however late it may seem, everything is always changeable, everything always has the capacity to be healed and transformed. It was imperative to push our ignorance as far as possible in order to learn and understand the impotence and cataclysmic outcome of our actions. This serves a much higher purpose, whilst the destruction of Earth was quantumly weighted the odds and probabilities of all possibilities in the universe are changing and so it reinforces the power and divine gift we all have - co-creation...

Eclipse season - what of it?

Greetings fellow beings,

We are in eclipse season and I, for one, am feeling the potency of this astrological influence.
To help you all through this intense energy, I have written this article on my interpretation of the eclipses.

There are 2 types of eclipses, solar and lunar. A solar eclipse occurs when the moon is between the Sun and the Earth, the moon is covering the Sun. A lunar eclipse occurs when the Earth is between the Moon and the Sun, the Moon is in Earth’s shadow.
To put it simply a solar eclipse is a new moon on steroids and a lunar eclipse is a full moon on steroids.

New moons = new beginnings/manifestation/reinvention. The moon is facing Earth with her shadow-side and, therefore, brings the subconscious to the forefront. It can be a more ‘subtle’ phase because the focus is drawn inwards, to our mind and what our thought-forms are creating (whether positive or negative).

Water for life

We are all aware that water is important.  Our bodies range between 60%-75% water, so it’s a no brainer that we need water to survive.  With that in mind, I believe our next step is for us to start thinking about the quality of water we are using.  This post is all about the effect living water has on our entire energetic scaffold. 

You may ask - what is living water?

Living water is spring water, rain water, pure water at the mouth of a river – occurring naturally, flowing unobstructed and uncontaminated.  This water is full of nutrients and, more importantly, information!

Let’s use processed and unprocessed foods as an example. 
Yes, processed foods provide our bodies with energy but, what is the quality of that energy? Generally, it’s a lot of sugar!  The composition of these foods is not balanced and instead of ingesting a healthy amount of each nutrient, we consume foods that shock our bodies.  This reaction causes a detriment to our whole health, not only because the foods are unbalanced but also because they are packed with chemicals/preservatives, even the energy and mentality of manufacturing has an effect on our food.